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	<title>Loaded Smoothies</title>
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		<title>Adventure Boot Camp</title>
		<link>http://blog.loadedsmoothies.co.za/?p=448</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=448#comments</comments>
		<pubDate>Wed, 21 Jul 2010 08:16:32 +0000</pubDate>
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		<description><![CDATA[So this year we joined up with Adventure Boot Camp for Women, an amazing team who puts camps together every month for ladies who want to lose weight, improve on their fitness and boost their self esteem , added to this its &#8220;LOADED&#8221; with fun! So if you think you&#8217;ve got what it takes to [...]]]></description>
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		<title>New York Fancy Food Show 2010</title>
		<link>http://blog.loadedsmoothies.co.za/?p=416</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=416#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:47:16 +0000</pubDate>
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		<description><![CDATA[A showcase of Fancy Foods and Beverages from around the world and Loaded Smoothies was there to set the South African standard. Many of you may not know but we have already started exporting to Canada as well as to Singapore&#8230;.and who knows, we may be hitting the US market very soon  
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		<title>Cool Brittania</title>
		<link>http://blog.loadedsmoothies.co.za/?p=418</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=418#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://blog.loadedsmoothies.co.za/?p=418</guid>
		<description><![CDATA[Held at the Cape Town International Convention Centre with a line up of Entertainment so Awesome, that those who weren&#8217;t there missed out Big time!! All the World Cup Soccer games were featured on the big screen televisions while Loaded got their game on&#8230;..with their very own man made soccer field   Our Loaded [...]]]></description>
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		<title>Bafunny Bafunny Meet &amp; Greet</title>
		<link>http://blog.loadedsmoothies.co.za/?p=376</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=376#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:45:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Bafunny Bafunny, what an Awesome Show!! If you missed it, you will be pleased to know that the top 8 Comedians in SA will be back (see computicket) making you laugh harder than you&#8217;ve ever done before! These are just a few pictures with the fans and comedians after the show. More pics to follow [...]]]></description>
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		<title>Business Womens Showcase 2010</title>
		<link>http://blog.loadedsmoothies.co.za/?p=369</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=369#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:17:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[This showcased Entrepreneurial women&#8217;s products, skills and services, what better place to that at, than the BMW Showroom at Century City in Cape Town, fusing class and spunk! The Event included Khanyi Dhlomo, editor of Destiny as guest speaker, business exhibits, fashion shows, jewellery, stylist and makeovers, free massages, wine tastings, refreshments and entertainment  [...]]]></description>
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		<title>Yoga Fix</title>
		<link>http://blog.loadedsmoothies.co.za/?p=359</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=359#comments</comments>
		<pubDate>Fri, 14 May 2010 13:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://blog.loadedsmoothies.co.za/?p=359</guid>
		<description><![CDATA[Women’s Health and Virgin Active hosted YOGA FIX the very first of the Women’s Health PopUp studio events. This fun and informative demonstration classes took place at Canal Walk in Cape Town. Loaded was served as healthy refreshment for all the ladies who decided to participate. It was a great opportunity for shoppers to get [...]]]></description>
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		<title>African X</title>
		<link>http://blog.loadedsmoothies.co.za/?p=353</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=353#comments</comments>
		<pubDate>Fri, 14 May 2010 13:03:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://blog.loadedsmoothies.co.za/?p=353</guid>
		<description><![CDATA[ A BIG Congratulations to Mr. Rodrigo Savoi and Ms. Angelique Toestee for coming 13th in the mixed teams division at AfricanX. Unfortunately our Iron Women Martha Koekemoer had an injury and could therefore not participate! But we&#8217;ll definitely see her in the events to follow.
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		<title>Cadiz Vista Nova Swim</title>
		<link>http://blog.loadedsmoothies.co.za/?p=348</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=348#comments</comments>
		<pubDate>Fri, 14 May 2010 12:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://blog.loadedsmoothies.co.za/?p=348</guid>
		<description><![CDATA[Cadiz, the Financial Services group based in Cape Town arranged an awesome swim for those who were keen to swim for 7.5km from Robben Island all the way to Big Bay for the benefit of the Vista Nova school! Loaded participated by handing out smoothies not only to the participants but also to all those [...]]]></description>
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		<title>Iron Man</title>
		<link>http://blog.loadedsmoothies.co.za/?p=342</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=342#comments</comments>
		<pubDate>Fri, 14 May 2010 06:48:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://blog.loadedsmoothies.co.za/?p=342</guid>
		<description><![CDATA[Iron Man took place in Port Elizabeth this year, with 20 000 people there, it was definitely an event that Loaded wanted to attend. The atmosphere was awesome and the competitors were at their best game! This triathlon was not for the feint hearted, amongst all the South African participators there were loads of international [...]]]></description>
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		<title>Ladies Spar 10km Challenge</title>
		<link>http://blog.loadedsmoothies.co.za/?p=337</link>
		<comments>http://blog.loadedsmoothies.co.za/?p=337#comments</comments>
		<pubDate>Thu, 06 May 2010 08:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://blog.loadedsmoothies.co.za/?p=337</guid>
		<description><![CDATA[Around 17 000 Women participated in this years challenge. Of course the men that chose to enter, had to dress the part   so there was ample entertainment for the ladies. Loaded Smoothies, one of the numerous sponsors was at the finish line for those who wanted a healthy refreshment. This event proves to [...]]]></description>
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